Motivation to Success!

If you or anyone you know is deciding on taking part in THE running event of 2009, the Lifestyle Sports – Adidas Dublin marathon, then NOW with 6 months to go is the time to start training. The marathon promises to have a record entry for its 30^th anniversary. The organisers expect up to 15.000 participants.

NOW is the time to consider starting your training. There are a lot of great training programs to be found on various websites, yet they are general programs not specifically written for you. Or you could pay a trainer to write a 6 month training program for you. This fails to allow for increases or decreases in performance and is rather inflexible.

If you want a personalised training program written specifically for you on a WEEKLY basis then 4ward 2 Success is the place to be. We will contact you individually every week to check on progress and availability and send you the program for the following week based upon your actual performance rather than on a prediction months in advance. There is also the possibility of going for runs with the coach, breaking the boredom of training solo. And you will get all information necessary regards gear, medical attention, injury prevention, nutrition advice etc…

As a qualified and accredited Motivational Coach, based in Limerick, Patrick is also ideally equipped to deal with the mental side of training and running so you get the best preparation possible for your race.

For information on our very competitive packages and a FREE assessment meeting contact Patrick at 4ward 2 Success in Limerick on

061-340156

083-3008963 or

patrickmercie66@hotmail.com

P.S.: Please pass this on to anyone you want to help succeed; they’ll thank you for it!!!!

Nearly everywhere I go most people I meet are a bit downtrodden about the current state of the economy and the effects it is having on them. And I must admit it is hard to look past it right now. We are definitely living in challenging, problematic times. We are now faced with the challenge to let those problems defeat us or to use them as stepping stones to further personal development.

It is what we do and how we react that will determine the outcome of the problems we face. If we get angry and look for other people or organisations to blame, we relinquish control of the problem to them. How do you think that will advance us?

If we decide to look at the challenges from a smaller base, in other words individualise them more, then it will look a lot more manageable then we first thought it was. Life is a learning process. Many times we learned something from the problem we faced or the mistake we made. Therefore it is very important for us to have the right view about the challenge.

Problems can be used to find a new direction and can be used as the encouragement and motivation to take that step we feared to make before. Problems are therefore the perfect launch pad for a new way forward with your life.

At 4 ward 2 Success we support you 1 to 1 with stepping on that launch pad and assist you all the way to the achievements you desire!

Use these hard times as your new start! Give us a call now or email me!

Ireland 083-3008963

patrickmercie66@hotmail.com