If you or anyone you know is deciding on taking part in THE running event of 2009, the Lifestyle Sports – Adidas Dublin marathon, then NOW with 6 months to go is the time to start training. The marathon promises to have a record entry for its 30th anniversary. The organisers expect up to 15.000 participants.
NOW is the time to consider starting your training. There are a lot of great training programs to be found on various websites, yet they are general programs not specifically written for you. Or you could pay a trainer to write a 6 month training program for you. This fails to allow for increases or decreases in performance and is rather inflexible.
If you want a personalised training program written specifically for you on a WEEKLY basis then 4ward 2 Success is the place to be. We will contact you individually every week to check on progress and availability and send you the program for the following week based upon your actual performance rather than on a prediction months in advance. There is also the possibility of going for runs with the coach, breaking the boredom of training solo. And you will get all information necessary regards gear, medical attention, injury prevention, nutrition advice etc…
As a qualified and accredited Motivational Coach, based in Limerick, Patrick is also ideally equipped to deal with the mental side of training and running so you get the best preparation possible for your race.
For information on our very competitive packages and a FREE assessment meeting contact Patrick at 4ward 2 Success in Limerick on
061-340156
083-3008963 or
patrickmercie66@hotmail.com
P.S.: Please pass this on to anyone you want to help succeed; they’ll thank you for it!!!!